When stress, anxiety, or trauma show up, your nervous system is trying to protect you. The goal is not to shut your emotions down, but to understand them, feel them, and respond in ways that support your wellbeing.
For many Jewish individuals, identity is not separate from mental health.
Culture, tradition, family, and community shape how we process stress, trauma, resilience, and hope.
Join us for our fourth introductory training cohort on Treating Antisemitism-Related Stress & Trauma in Emerging Adulthood. This live 90-minute session is designed for mental health professionals, educators, and community leaders seeking to better understand and address the psychological impact of antisemitism on young adults (ages 18–29).
